Text Ms. Ralph at
​(912) 205-2753
to ​visit her class.

Contact Ms. Ralph

Elizabeth Ralph, CARC
elizabeth.ralph@arcstofreedom.com
​(912) 205-2753
*Please TEXT me as I am usually in online classes or coaching sessions. I'll get back to you soon :)

Ms. Ralph's Story

I am a wife, a mother of two children, and a career woman who loves animals.

​In my journey, I have overcome several obstacles that can stagger or debilitate a life. 

I have experienced physical, mental, and emotional abuse from various loved ones in my life, and I am domestic violence survivor.  Because of my journey, I developed anxiety and I have managed to learn to accept the emotions and breathe through the panic.

Through out my life I was always told I would amount to nothing, so I challenged myself to become something. In 2015 I received my Master’s in Human Services and I enjoy educating myself on various topics like nutrition, holistic healing, exercising, and self-awareness.

ARCS taught me that it’s ok to not be ok, because you are not alone in your journey. 

ARCS reinforced that you need something bigger than you or your situation.  With that foundation it then explained the mental delusion cycle that we fall into and thus makes us inferior to our addiction.

Understanding this cycle really helped me recognize when I was giving into the anxiety delusions.  On the onset I seek my Higher Power first and give no homage to the delusions. 

Also, ARCS taught me how to find and understand the needs of my inner child, which aids in my ongoing healing process.

What can ARCS do for you?  It provides the education, the explanation, and tools to aid you on your journey to heal your inner child and set you free from your own bondage.

Just remember that we are not broken, but bruised --- and if you are ready then please join me and tell your story, so that you can start your healing journey. 
​
Many Blessings.

Online Class Information

Women's Class
​THURSDAY, 6-7:30pm
Eastern Time Zone
*Please adjust for your time zone.

Men's Class
​TUESDAY, 6-7:30pm
Eastern Time Zone
*Please adjust for your time zone.

Convert classroom hours to your time zone:
https://www.thetimezoneconverter.com
*Ms. Ralph will text your access info a few hours before her classroom opens.